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synapse xt Through the consultation and council of your peers your weight loss will become a group effort and your new team will work with you to make sure you fight the fat. Whats the program like Once youve enrolled in the spa program you will be paired with a dietician who will work with you directly to help you develop a customized diet and exercise program specifically designed to suit your daily lifestyle. Many factors will be taken into consideration, but the main goal is to make sure you are comfortable and confident in the program. For a more forward approach you will also be offered diet and exercise plans that must be followed exactly.